You just cannot be around someone in dominant display of the frequency of inspiration and not translate that frequency into your own personal interpretation of inspiration.
That's called resonance. But your instrument is unique so your display of that resonant inspiration will present as whatever inspiration is to you. Isn't that just so fucking cool? And the only thing holding you apart from receiving resonance with those frequencies like inspiration is your attention upon other displays of frequencies that aren't in the vicinity of them, consequently leaving you apt to translate those other frequencies instead, and Law of Attraction is always bringing you more and more frequencies, mostly just like the ones you're translating. So it can be a bit sticky at first but your focus will curve and so too will Law of Attraction's response to your focus. You may serve yourself well by calling this a focusing curve, similar to your "learning curve" you so like to utilize in justification of resisted progression or sloppy focus. In other words, if you want to translate a particular frequency - like abundance - into and as your experience you must be keen in your attention giving, you must be sensitive to your your emotional translating center which is reading the labels of anything and everything you focus upon and uploading to you instant feedback as to whether or not it is a frequency that would be good for you to translate further, crystallize further, or not. So you've got to make a game of this or you'll drive yourself bonkers. You've got to do this gradually and you really want to because this way you really get the hang of it and you're really sure as to what frequencies you're translating therefore you'll be able to tell what's coming next physically. People will wonder how. You'll be in delight. Literally, you'll be in de light! Meaning, you'll be in translation of such higher and lighter frequencies that your experience must reflect that to you because you're re-rooting your reality and orienting it to be one of high vibrational integrity. Which is just a shift in perspective that is lead by emotional guidance over all else. So those good feeling frequencies you've been finding in anything and everything begin to become your actual anything and everything. As long as you keep that up. And that boys and girls is how energy becomes reality, how vibration becomes tangible and how YOU became and are becoming physical: it's all by translation of frequency into experiential reality. Experience is the only reality. And you are the tuner! Focus! Feel! Be!
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Don't accept your upset.
This isn't about them and you it's about you and who you really are and how much you're staying tru to yourself or not, and not tru to self for what someone else did isn't good enough. You should thank them. They're showing you where you're breaking point is. Now you've got an opportunity to practice emotional stability which you know is going to have big time benefits. Just don't lash out at them. It's not about them and you it's about you and You. Remember that. Back out, bow down, walk away - stay stable. That is the goal. If it's not going to happen at least crash with some integrity intact and just walk away - go play music or something. I guess you could say that this is about not getting angry, or when you are being able to snap out of it like you would just spit a food out that you didn't like. And when you do that after a while.. you become an emotional aficionado - you become master. And when that's your norm.. you just get everything you want, you powerful creator you. How do you line up energy?
You line up energy by pumping yourself up about what it is you want to align with. You practice the feeling and vision of the act successfully before you engage in actual action of it. In film we line up the shot, we block the scene - same thing - makes for a smooth production. Simple. Why? Ever hear the old saying that preparation is 99% of success? Tru dat. If you want the thing you want you have to dance with it in your imagination. You have to feel the feeling you'd actually have in your belly in that ideal scenario and hold that emotional note in order to queue up physical components for you to realize as opportunity, to act upon. Just don't be critical to the image in your mind. The Universe is smarter than you, it's got a more marinated situation it's unfolding for you. Just follow that emotional note wherever you find it, and when you can't seem to find it look for it in things where it is easily. But what you really want is to find it in yourself and imagination, the physical always changes and if you depend on that for the feeling it will buckle and blow away. Find it in your imagination and hold tru to expecting something like it or better is about to appear - maintain that state. Ignore anything that prevents you from reaching that state. People included. But if you must be somewhere or around someone use your imagination to help you find and hold that emotional note. Don't let your campfire diminish before you begin to gather more fire wood. Be proactive. Line up the energy. Practice the feeling. Utilize your imagination. Then get out there and watch what a magnet you really are for what you've trained yourself to attract! My favorite is when people are pretending to be happy, maybe they even believe it tho, and something comes by and frights them into damnation or uncontrollable disappointment or even anger.
It's hilarious. Only because, honey, you ain't where you were pretending to be. That was a little too quick of a drop for something so small to accomplish given how high happy actually is. You lie bitch. Nothing wrong with that but that's the kind of thing that has proper people saying "she's got no grace" and things of that nature. It's obvious. Like if you hire someone who lies about their qualification and it's apparent right away. Byeeeeee Felicia. If you're leaving your stability often and dropping the long way down you've got to admit you must not have been nailed where you thought you were. What will get you there then? Awareness. Subtle awareness and an eager to respond mind that will correct with action early on. That and expecting that the whole world around you has to be falling apart before you'll loose your shit. By not taking things personally to let them weigh you out of your stability. By staying out of people's business so as to not make theirs your own. By shutting up. Often times we babble on and on and on and fucking on when it should be way shorter a dialogue. But when you really want a clap from others boy will you ever beat things to death. You'll start explaining things to them and watch their attention and when it fleets you'll get louder and when they've had enough you'll resent that they didn't hear you out good enough... blah blah blahhhh. When you're so concerned with how your story is received and reacted to, more than the reasoning for telling the story and the quality thereof, you're setting up for irritation and the fall from the graceful space you only think you're performing from. Sometimes short dialogue is best. Sometimes explaining what you meant to be seen as a good person fucks it up. Sometimes looking into what others say is fucking up what you have access to. You realize I'm telling you to do the fuck out of yourself and leave everyone else alone ya? Leave them in their awful relationships. Leave their broke ass to get broker. Leave them to complain. Leave them to their despair. Leave them to their fear. Leave them to their weak minds. Leave them the fuck alone. Leave!! Yes I know. Harsh? That ain't right? Well if them where they are distracts you from your ability to connect to yourself FUCKING run!! Run from your friend, your sister, the situation, anything that blurs the focusing between you and your sense of personal power --blur. Don't give a fuck how it looks. Stop thinking that if you leave them now or do this that they'll tell you to go fuck yourself in your time of need. I promise you that you will never need their help if they're mostly that way anyway. A lot of times I'm asked that very question: "Daniel, what do you read and who is your guru?" My answer is me and my inner bean. I talk this way to myself. I coach myself. I sooth myself. I love myself. I uplift myself. I'm there for myself. I own My Self. Everyone else are just thought forms that you bring into greater clarity by attention to them - I'm just saying it would be in your highest interest to be a little, or a lot, more discerning with whom you brought more focus to, and to not feel any negative emotion over retracting attention from anyone. This is your life people. If you can't let people go because you're related to them or involved with them on too deep a level what you're really saying is, "I'm just going to choose struggle because I'd rather have this drama than a clear mind and a fresh experience, because I don't want people to hate me or think I'm a bad person". Omg who fucking careeeess. People gonna think, haters gonna hate.. blah blah blah. Be bold. Be you - boldy. You don't have to be blatantly forward all the time, no. You just have to be in knowing of what you want and in understanding of when and how to say no to those things that aren't in alignment with what you know and want. Often times that means bye to a lot of people. And that's so ok, exciting even! There are other people out there ready to fill space if it's a lover you want or a new friend or a new family. Be available to THEM and less available to the inconsistently happy ones you're sticking around just because you've been around them for a while. Fuck that. So, if you're really happy... If you're actually happy a bad experience at a coffee shop won't piss you off. If you're actually happy a debbie downer can't get you down. If you're actually happy an apparent lack of something doesn't convince you. If you're actually happy you're not hanging out with unhappy people. If you're actually happy you're feeling great about your day today and the rest ahead. If you're actually happy you're totally ok with choosing happy over not happy. If you're actually happy you're not easily convinced to be unhappy. If you're actually happy, you're actually happy. You cant fuck with that. Ask yourself, am I happy? Now milk that and fuck anyone who is not happy. And don't wrestle them into being happy just GO! Tell them to call you when their mood improves, or their optimism kicks in. And here's the kicker for you keen ones out there: STOP thinking unhappy people are somehow less than you! Stop avoiding unhappy people in disdain! Stop acting like unhappy people are shit that you need to point out stinks! Jesus. Get real. Just be happy and stay the fuck out of opinions about anybody else. Make the only opinion you fuel be the one about yourself and the others just be fun samples but nothing serious. Just be happy and stop making a fucking whaling out of it. It's a choice, one that anyone who makes will get better at making. Expectation is intention with eyes kept on the prize.
Not enough can be said for the act of setting intentions. What's your intention for the day? Even broad ones will do. Do you intend to have a great day at work? Do you intend to have improved relationship with your inner bean? Do you intend to be more tru to your emotional guidance more often? Do you intend to see more obvious ways in which everything is working out for you? Intentions are the casting of your energy, expectations are the means of reeling in what you've cast. So if you don't like what you've got in your basket ask yourself if you've even lined yourself up to receive anything. Ask yourself if you've intended a result. Ask yourself what type of results you expect. It's astonishing to me that people think good things come to those who don't intend and expect them on purpose. It's the only way. I expect to be full of energy all the time. I don't need to intend it anymore, instead I intend what to do with my expected body full of energy. See what I did there? I set intentions all the time, all day long. I always ask myself what I'm expecting - often times it turns into a clairvoyant affair. If you want any sustaining ability of good attractions or good feeling thoughts and emotions you've got to sustain your intentions to have them, and you've got to sustain an engaged stated of expecting them. Engaged meaning on your toes. Not panting like a puppy, but always in a state of wonder. Meaning, you're too light naturally to ever put up with not noticing if you were sinking. In other words, if you sense something that goes against your intentions or expectation nearing you quickly and subtly adjust yourself by reaffirming them. For most people writing them down is as powerful as it gets. I speak mine inside, and sometimes out. You have to admit that if you've got a sloppy situation or life has lost its twinkle for your eye that you are indeed not intending, meaning your expectations are weakly effective thus you get watered down abundance and well being as your experience. Don't intend things you don't believe or know already. Stay within your range of aliveness about the subject matter of your intentions. Don't treat expectations like requests that the Universe hears frivolously. Expect evidence of what you know and look for expansion from there. Let the Universe shower you one gentle degree hotter at a time. When you don't intend on purpose you're actually making life harder for yourself because you're not casting your energy ahead of you to prepare your way. So if you don't have time to intend and line up energy ahead of you you should stop complaining about when things go to shit for you, because that's why. As I like to say: What you philosophize for breakfast is the destiny of your day. Which makes this well intended note one scrumptious #breakfastphilosophy It's ridiculous that you'll let yourself get to the point of feeling total despair, utterly helpless and exaggeratedly tortured because you won't relinquish the stupid notion that you can actually change another persons behavior or life path or make them make choices that you think are better. It is absurd and absolutely every bit ridiculous.
But not if you know what I know. And you really do. You know how? It's always a battlefield experience and never feels like love when you're doing it. That's your indication that altho you may not know what I know in theory and practice, your soul knows and doesn't go there --for anybody; mother, brother, son, friend --ever, and when you take that departure from your soul and your own path of well being you always feel those horrible emotions, and all of them are completely unnecessary. But because you've built a life around dependency on other you'll have to take yourself out of the these situations pretty damn well altogether and for long enough before you'll be able to come clean off the drug of conditional love and have any real value to give anyone you care about. Or more importantly, yourself. You'll never help anyone and only rip yourself apart in trying if you see them or what they're doing as wrong, ever, or if you don't allow them their freedom of choice, even if they don't know better, and stay out of their business and stop proclaiming responsibility for their life for the not good enough reasons that they're your mother, son, sister, wife or whatever --especially when you're not even able to stand intelligently responsible with your own emotional state around them therefore render yourself unable to truly support them in the way you (and they) want to anyway. If you're irritated by them you're not in condition to serve them. If you're concerned for them you're not helping them. If you're worried about their choice making you're of no influence for better. If you're believing they're in need of your assistance you're of no value. If you can't hold to the image of them as well and able then you're making it worse. If you can't stop noticing their, by your standards, mistakes you're hurting them more. If you can't understand that they're dominantly alright and that there's no other place where they should be right now you're slapping them in the face. If you can't see that none of what they may be worried about or experiencing is wrong you've got no real worth to them. You just let yourself be so reactive to everything you can't make sense of anything. Everyone needs to just chill the fuck out, have a coffee and settle the fuck down. Everybody needs to chill out and get a pulse larger than a moments worth of their personal power so that any real change can be implemented and so that the journey can start to be sweet for you - not later but right fucking now. Stop it. Stop chronically doing things that feel off, credit yourself for having emotional guidance not condemn your burn from ignorant tolerance, stop wanting to eradicate things that you think are the cause of it all and realize that it's YOU and your Reaction to what you're looking at that is the cause, not the stuff that's getting your attention. So let it go. Give attention to something that feels better. It is the very emotions you're not paying attention to and that you're misinterpreting and neglecting which are at the core of all misunderstanding and unwanted experience. You're not taking them for what they are: guidance, not punishment or anything bad - guidance. Hot or cold. Yes or no. You just string it out into painful no's and colds. Stop being so weak minded. Care about your emotions more than anything else. Begin being a strong and sensitive feeler. Be bold and intelligent enough to curb yourself when you sense negative eruptions --back up! Better yet - catch it before the eruption. Chime in on your warning bells and release the thoughts before they solidify into furthermore experience. Stop breaking yourself down and calling it life you fucking freak, because it is far from life, and if you'd only just listen to the subtle tears and be more sensitive in your awareness of how you felt and you did something about it in the early stages you'd never have to go thru the torture of breaking down again, and you'd never have to toss off the blame on this or that or him or her, you would be free. Wake up and smell the fucking coffee folks. Or am I just the fucking freak? Maybe. But at least I'm having a ball. Invite yourself. Oh, and good fucking morning - you're welcome. Do some people just "get lucky"?
Or, are some people so prepared for what they want that they're inspired to spit the right words at the right time to the right people thus becoming a keystone axel to an already moving whole which is looking for just that what that personal brilliantly represents at just that time to make manifest a reared and ready idea, and consequently lucky people of all involved? Obvious answers. Succinctly: Some people just want what they want so much that they're willing to prepare themselves in exciting ways and engage in only lighted steps from a place of clarity and knowing which important people and non-people parts find irresistibly attractive by Law of Attraction thus then all involved "get lucky" as the Universe conspires beautifully to bring them all together in total compliment of one another, accenting each other and accentuating each other, just as they mother fucking expected. Take the excuse of luck out of it. Put the preparation into it. Step the fuck into it. —Success Standing up for yourself doesn't involve pushing down against any thing or one else.
It's being faithful enough to get uninvolved with what's not in alignment with what you're about. You're not standing up for yourself by standing off against others. That's just the drama you can't help because you're too wild to focus on yourself so you get angry with what someone else is about rather than being focused on what you're about. Every thought you think is creating your experience of reality, every thought - not some or a few or the ones you muster out on purpose --all of them.
Meaning, the way you mostly think is the way things mostly goes for you, no exceptions. You'll say tho, that person was bad so I dislike them and that's still thinking negative thought and the Universe doesn't care if there even was a bad guy --it's gonna bring you one now. Because it's what you're responding to, in reality what you're asking for. So more comes. It's not important to manage thought by the tail, instead set yourself an intention to always feel a lighter feeling thought, and a lighter thought, and a lighter thought, and a lighter thought and pretty soon you'll be so used to thinking lighter thought that you'll be so light in energy you'll rise to every occasion that is opportunity and it'll be easy for you to make sense of it all and to look like a rockstar while you do it. But since most people are just thinking any old thoughts they keep getting any old things that represent the same old things and the game gets pretty old pretty quick. You've got to be aware of how you think. Not what you think, tho that happens, but How you think. That's the hard part, really. You just can't let circumstances or how people treat you or what your life is like now determine how you think right now, which is tricky but only at first because you're not used to being so powerful. Like if someone disrespects you you feel disrespected and therefore think heavy and feel heavy. You've got to not care about them or what they're doing or what they're telling you or what they want from you. You've got to find appreciation of yourself, yes - of yourself, so much so that opinions of others just don't matter to you, and their actions aren't taken personally by you. They just aren't. You're not bothered enough into reaction of them. But that's a hard part too. But it's also fully getoverable. And way easier after just a little bit of practice. You just have to remind yourself that you know that How you think is the reason you're upset with anything or anyone and you've gotta do something about it, you have to change How you're thinking. You've gotta change how you think to lighter thought without needing the stuff that made you think heavy to change or go away. That really is it. And when you do that steady for a while, even just a few days, you'll gather a snowball of empowerment that will escalate itself by the help of Law of Attraction into an avalanche of fruitful experience, and the best part is that you will know beyond a shadow of a doubt that You allowed for all of it to happen for you - on purpose, because you know how it all works. You've made an art of it. And if that's what you want as life for you --abundance, wisdom, clarity, fun, satisfaction, timing... then you just have to think the way you Want to think, not the way the things and people around you try to get you to think. You're growing, training and sculpting your emotional muscles here peeps and you look sexy as fuck when you're shredded and you get everything you want when you're ripped. Summer's coming up, get on that. Show people which way the beach really is. But you can't flex what you don't have. So try it out. Realize that 75% of the time you think you're doing this you're actually not doing it. Like going to the gym and saying "I'm here... where's my results?". Instead, go to the gym already pumped and engage from that state, begin your training then. Reality has no other choice but to shed the weight you've amassed from indeliberate thought when you're deliberately whipping your mind into optimal shape --gently, slowly, intelligently, consistently, joyously. YOU are the muscle man between where you are and where what you want is. And that muscle's emotional baby, so if you want it - smile like you mean it. I was going to write this tomorrow but after a jolt of inspiration that dove tailed perfectly with the story and because of that inspiration having a direct correlation to the essence of it.. here it is.
The past while I've been thinking about the word alignment; what it means, just the word, how to use it, how it pertains to holistic living and clarity on sense of self... I really like that word. In order for the word to take any sort of meaty meaning to you personally tho you've got to put it into context. Let me show you the way in which I refer to and leverage it. As you're aware (please lord) there are two primary aspects of the being that is who you are. Firstly.. but not foremostly.. there is our personality aspect, a sliver of the larger stream of consciousness that is splicing itself into focused form for an individual, distinct and discreet experience and consequently to expand upon and build upon that original sliver by exposure to a contrasting physical environment which clarifies that stream into more and more. This is what we can accurately call the perceiving/receiving mind; and that's really all we need to say about that. Then, the guts of our glory, there's the larger than our sliver stream of consciousness from which we've been spliced, or conceived: the source pool of our consciousness, or the conceiver/creator aspect of us, the non-physical countenance of our duality and the precursor of our entire reality. This is the part of us that we can call imagination or heaven or home or source or soul or spirit, all will do. Think of this aspect as the part of you that heals a cut on your finger; you cut yourself and this is the part of you that says, "Hey boys! We've got some work to do! How can we make this better, stronger, faster, quicker?". Evolution itself. It may even serve you to call this part of you your evolution manager, because that's what it is. This aspect of you, this larger consciousness aspect, hears all calls, requests and desires and instantly answers. And just as you can hold yourself apart from your physical bodies ability to restore and renew itself to prime functioning you can just the same hold yourself apart from living the reality experience you would prefer to have on any and all levels you can think of that you want to experience. You don't have to ask your body to begin the healing process now do you? Certainly not, it starts without you - sometimes you don't even know you're cut or injured and by the time you do there's already a scab or recovery well underway. You're definitely not consciously aware of the cellular mitosis, chemical production and daily functioning of the body. This is the brilliance of your being, this is your two aspects in action; harmony, resonance --the cycle of life as close up and pleasurable as the Universe can participate in. This is how all cells in your body are reproduced and how the continuity of the wellness that is the basis of your beingness continues to be. That's the "Father" as they call it religiously. When you "cut" yourself by becoming aware of something unwanted, like a shortage of dollars or a discordant bodily condition or a preferred relationship, this evolution manager within you, just like with your physiology, queues up and beams toward and right at you and thru you all that is necessary for you to realize them tangibly. Meaning all components of what you are wanting are swinging by you and walking past you and right under your nose all day everyday but it is your awareness of this and understanding of how to actualize your understanding that butters your bread in any sort of meaningful to you way. In other words, you don't do much contradicting or disbelieving about your body reproducing it's cells to heal your cuts, grow your hair, or it's ability to digest food and process it in an efficient manner. So it just does. But you can stick a wrench in there by introducing thought that feels off to think about your capability to embody wellness and that's the cause of all illness and disease, and in terms of experience of reality it is the root of why you trip up stairs, miss the bus and get bad service at the coffee shop. It is your introduction of thought that doubts in any way your evolution manager aspect which creates for you an ideal experience made entirely on your behalf including what would pleasure you and delight you the most. When this doesn't happen you may think it's not doing its job. But it is, but you aren't the realizer of it fully in a physically manifested sense because you've got perpetuated thought locked into a pattern of expectation that says it cannot be and so by Law of Attraction it will not be; doesn't mean that it is not, but for you it is not, and that feels bad because in reality it IS. The reason it feels bad is because there is misalignment to the truth of who you actually are and have become. Therefore you are pinching yourself off from receiving what you want and who you are and what you're capable of because you're preset mostly to receiving thought that says it is not and you continue to think that it cannot be until it isn't and then doesn't and so you think it won't and can't but it is and it can and it will if you subside the thoughts that contradict it even tho it may seem appropriate to do so. You can't doubt your boss and expect a promotion. Your job is to work with your evolution manager and hold the vision of who you've clarified yourself into because of unwanted and then to drop the things than showed you what you didn't want and to give all or most of your attention to the evolution, so that you may realize it by being the clear receiver of the "where to go's" and the "what to says" and the "what to do's". Your evolution manager wants to give you that six figure bank account balance just as easily and as much as it wants to send white blood cells to the scene of the cut on your finger to resolve the evolution of that. That's it's job and it's promise. It's you. It's who you are mostly, and it's non-physical, remember? It's already whistled throughout the Universe and called all parts and people and resources required to you and that now surround you as the heart if it all as it dances a resonant dance that radiates upon you and permeates all of you, wanting to heal you up and into your improved self that you've decided yourself into by wanting and unwanting in your life experience, and it only ever needs your conscious offering of thought to be congruent with it, in essence, for it to be reality for you. So that's that. I hope you had a coffee first, or maybe that was so clear you just may have received it as fully as I felt it when writing it. (yay!) So, back on to how these aspects relate to alignment. Or, rather how alignment related to these aspects and why said alignment is such great power and unparalleled leverage. All ideas, all thought, all perception is received and translated by our physical aspect which is our expressed personality (person-in-reality) from our creative source, our non-physical aspect. So if you're finding that you're not closing the gap between where you are and what you want/where you want to be as easily as the cut on your finger does then ask yourself "What am I doing that may be stopping that from happening?" The answer is simple: you're too keenly aware of all the moving parts and what you believe about them is getting in the way of you letting them just effortlessly slide into play for you to bring you the fully ripened fruits of your desires - the matching version of who you want to be that's trying to get your attention but since your subtle sense of emotional guidance (yup, emotions are the language of your evolution manager aspect - you smart cookie you) isn't a priority in the sense that good feeling thought dominates, you get equally feeling results. This is where alignment shades in much more. When you find emotional resonance, alignment, with what you want - meaning, if you feel as good as you would if you WERE that person you want to be because you know that by the power of your evolution manager aspect you ARE that person you'd immediately be so at peace with the person you're being right now and you'd move swiftly into the next phase necessary and the next step required for you to flesh out your evolved version. And that can take as little or as long as you want. It all depends on the degree of allowing you do by how in resonance your thoughts are. Not the thoughts themselves, but the quality of them emotionally. You don't need to think thoughts of a well body to bounce back from being I'll, you can think thoughts that are resonant with feeling well and your body would bounce back in its specifics on its own --and this is the same for your reality experience, on any every and all levels. If you let it. And that just takes some holding focus, some feeling good. And it's really easy once you get going with it because momentum ensues and things begin to show up for you, your cuts begin to heal as they say. But you don't need to stand there and watch it neither. Bandage it up and go about your life and check up every so often. Voula! So back to the story of why I've been loving the word alignment --as if we can't now already tell.. Last night, as I was listening to harmonic sounds and frequencies, just about to drift off to sleep and lucid dream.. I asked myself, "6:30 Bikram class tomorrow?". I smiled and said, "Ya.. Josie is teaching, she's my favorite..". I was like, "Then set your alarm fool.", but thought, in bliss, "Naw (laughing) if I'm gonna go i'll just wake up on time.", and that's funny because I was like ok I'll set my alarm.. but I feel into sleep before I took action on that! Fast forward the lovely dreams to a sudden but subtle eye open, I look at my phone: 5:01. Holy fuck. I laughed because obviously I'm going to go. So I did. Today tho I didn't have a bottle of water prepared which I usually do.. I thought, "I'll just buy one there.", and so I did. During the class it became more clear to me than it has ever been.. alignment. That word again. "I get it, I know what it means", I thought. Only what I was feeling was a larger click of understanding about what I'm aligning to and why it's the only thing that matters. We just went thru all of that above : ) In yoga if you're taught to manage every breath, to breath on purpose and to control the breath so that the body takes queue and opens up for the receiving of the most benefit from the practice. Hm. The second critical understanding it alignment. They're talking body here but it's just the same. Alignment = Alignment. Once the breath is managed and the body is relaxed (resistance free) then alignment falls next, effortlessly, with simple intention. If you do not have alignment of the body then it is not recommended that you engage it further with muscle. Alignment first. Breath foremost. When your body is relaxed, breath is controlled, alignment is intended and achieved then and only then is the engagement going to bring any benefit from the following action. Brilliant. This is the same with us and our process of getting what we want. If we do not manage our breath, focus our mind, chill our mind, we cannot find the intended alignment and therefore would not fair well in furthermore engaging ourselves by following thru with actions. If anything there is a higher risk of injury. Brilliant. I was have inner convulsions on the floor in savasna. Mind blowing. Bliss. Enlightenment. Exaltation. Rapturous realization. Brilliant. I know that this is my translation of all of this but it's a pretty freaking good one. I hope you'll find alignment with your inner being, your evolution manager, by way of these awesome words as I have imbued as such. There is an art to life friends. There is a way of ease. There is a worthiness inside you. There is immeasurable love always offered to you. There is nothing holding you apart from anything you've concluded that you want. You are not limited in any regard save for those thoughts you think in negative regard. When you make it your sole intention to blend both aspects of who you are, the entire Universe becomes your oyster. And that is not an exaggeration, not even a little bit. Try it out. Have fun with it and don't be hard on yourself about any of it. You allow your body to do it's thing in healing and functioning, let the universe do its job in that same way and just enjoy the journey home to your evolution. Namaste. Oh, the picture.. as I was leaving the studio I was impulsed to put the water that I normally would not have bought on top of a mailbox to put my gloves on while I was smiling about my epiphany on alignment and I caught sight of the steeple behind the building which from my perspective became flush with the bottle... alignment if I ever have seen it : ) Today is also Pi day.. being 3.14.15 (now that it's after midnight by the time I've finished jotting this love letter down to all you lovelies) Alignment. Hm. |
If you want me to write about something that matters to you personally, just email me and ask.
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